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Join us for The
Longevity Lab

The Longevity Lab is ANEU Kitchens' monthly wellness gathering for people who want to feel better, think clearer, and live stronger. Join us for expert-led lectures, education, and workshops that support long-term health through food, mindfulness, and community.

Register now
Apply to present

Held at Paoli on the first Wednesday of each month, and at Margate on the first Thursday.

Longevity Lab — ANEU
Rated 4.5 out of 5
4.5

average rating

across 166 Google reviews

Are you fueling a
long and healthy life?

Whether you are looking for more calm and mental clarity, or searching for ways to reduce chronic pain and inflammation, this is a space to learn, reconnect, and build a healthier lifestyle alongside like-minded people.

Two hours that change the week

  • Monthly wellness talks led by trusted local experts
  • Practical tools you can use immediately at home
  • Education on longevity, healing, and whole-body health
  • Mindfulness practices to support clarity and balance
  • A welcoming community rooted in love and support
  • Nourishing ANEU-inspired food and lifestyle guidance

Two kitchens, every month.

One Lab in Pennsylvania and one at the shore, each with its own speaker and subject.

Paoli

First Wednesday of each month

Feeling Like Yourself Again

Supporting women as they experience perimenopause and menopause.

Wednesday, July 1st · 6–8pm

ANEU Kitchens Paoli · 1556 E Lancaster Ave, Paoli, PA 19301

Register now

Margate

First Thursday of each month

Reprogramming Your Cells for Longevity

How nutrition and lifestyle influence healthy aging.

Thursday, July 2nd · 6–8pm

ANEU Kitchens Margate · 8 S Gladstone Ave, Margate City, NJ 08402

Register now

The season ahead

Dates confirmed with the ANEU team. Subjects announced roughly a month out.

Sep

02

Longevity Lab · Paoli

Subject to be announced.

  • ANEU Paoli
  • Time TBC
Details

Oct

07

Longevity Lab · Paoli

Subject to be announced.

  • ANEU Paoli
  • Time TBC
Details

Oct

21

ML Today Power Women

Luncheon.

  • Off site
  • 11am – 12pm
Details
A Longevity Lab session in an ANEU kitchen

A room, not a webinar.

Every Lab is in one of our kitchens, with ANEU food on the table. You leave with something you can use that week, and usually with a few new people to sit with next month.

See upcoming dates

A Lab is two hours,
twelve times a year.

Small rooms, real questions, and food from the kitchen it is held in. That is the whole format, and it has not needed changing.

2hrs

Every session

2

Kitchens hosting

Monthly

All year

Do you feel
passionate about
health and longevity?

The Longevity Lab is looking for featured presenters to share their knowledge and inspire others. Tell us what you would teach and which kitchen suits you, and we will come back with the months that are open.

What we look for

  • A subject people can act on that week
  • Two hours, including questions
  • A practical exercise or workshop element
  • Comfortable with a room of 20 to 40
  • No selling from the front of the room
  • Apply to present

We read every application and reply either way, usually within two weeks.

Applications go to catering@aneukitchens.com. Presenters are not paid — this is a community room, and we say so up front.

Ready for a better week of eating?

Start with a Mindful plan, gift a Meaningful box, or pull up a chair at Longevity Lab. Made from scratch, made with care, made for you.

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